Tuesday, August 18, 2015

Highline College Volleyball Rio Tour Day 5

August 17th Day 5 
This morning started off bright and early at 8am with a delicious breakfast that have some great mangos. We were getting ready for practice and coach decided to give us a break. A well deserved one after all the hard work we’ve been putting in, most of the girls went back to sleep and others just kicked back and relaxed. It was fantastic!
For the second part of our day we had some lunch. After lunch we sat by the pool and enjoyed the beautiful scenery and used the excellent WiFi in that area to brush-up on our Portuguese, “Oi”.. Which means hi! Our first practice of the day went by fairly fast although it was a semi long practice. We worked on serve receive passing a lot today. Our passing as a team has gotten a lot better. We have learned to stay low and use simple angles to get the ball to where it needs to be.

Snack time went by fast and our second practice came even faster. Our second practice we started off with some exciting queens court. The coaches played with us, its super fun to try and pass coaches crazy down balls and Coach Russ’s super hard serves..We had some teammates go down, “Man down, Man down”.. Everything ended up to be good so we went into some passing lane drills for serve receive. To end practice we played some 5 on 5, and RAN to dinner because the food is always so fantastic!!! Now we are headed off to bed and ready to wake up and do it again!





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